Live to be 100+ years and remain healthy and vibrant!

Look Younger, Feel Younger, Live Younger with HealthChek™!

We provide HealthChek™, unique wellness and anti-aging programs & products to help you feel younger, look younger and live younger.


Personalized wellness and anti-aging programs help you feel younger, look younger and live younger.

HealthChek™ Resources & Education

Personalized wellness and anti-aging programs.  Estimate and track  Biological age.
FREE educational website.
Good Health News e-newsletter.

Additional HealthChek™ Resources

Personalized suggestions for nutrition, exercise and fitness, sleep, stress management, and dietary and anti-aging supplements.

HealthChek™: A New Approach to Personalized Wellness and Antiaging Medicine

Announcing: HealthCheck™ Personalized Wellness and Antiaging Programs HealthChek™ Questions And AnswersHealthCheck™ is a personalized wellness and...

Good Health News: Wellness and Antiaging information to support your HealthChek™ Program

Good Health News is the monthly e-newsletter of My Preventive Health LLC, a network of websites that focus on preventive health, wellness, and...

HealthChek™: Tips to Improve your Sleep

Keep your bedroom dark when you are trying to sleep. Melatonin is a very important sleep hormone that is only produced in the dark at night while...

HealthChek™: 10 Tips to Stay Young, Healthy and Sexy!

Dr. Layne (D) discusses “Preventive Health and Wellness” with Ms. Anne (A) A: Doc, I’ve decided to get healthy. I was really bad last year about...


Questions & Tips on Dr. Layne’s Smoothie Recipes (Please feel free to rate the suggestions given here and to make comments, suggestions and...

Smoothie Recipes from Dr. Layne

Many of you know that I generally start my mornings with a delicious Smoothie and I have had many requests for my favorite Smoothie ingredients. In...

HealthChek™: Wellness and Anti-aging to Preserve Your Great Body

There are many factors that make it difficult to maintain your beautiful body, especially after age 40. These factors include: Family history of...

Your body is talking to you

We used to think that the brain was the center of control for all body functions. We now know that is not true. Our HealthChek™ Program teaches us...

HealthChek™: The New Science Of Managing Your Weight

You should know the answer to these 7 questions about weight management: What is a normal body weight? The body weight that corresponds to a Body...

Why Use HealthChek™?

We provide wellness and antiaging programs and products to help you Feel Younger, Look Younger and Live Younger.

Personalized Care

We provide wellness programs and products to help you Feel Younger, Look Younger and Live Younger.

Our Personalized Healthchek™ Wellness & Antiaging program has 3 main elements:

    1. Questionnaire combined with a check of your Biological Age. (We Listen to You!)
    2. We use this information to design your personalized wellness and antiaging program guidelines.
    3. Long-term monitoring and adjustment of your wellness and antiaging program to keep you on track.

Please click here for HealthChek™ FAQs.

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The material presented on website is intended for educational and informational purposes only. This information on preventive health is intended to be used as an aid to the information and advice that is provided by your personal physician or healthcare provider. None of the recommendations given here are intended to replace the advice of your personal physician or your other designated healthcare professionals.

You are strongly advised to consult with your personal physician or designated healthcare professionals to evaluate your condition, and to advise you on how to apply any of the recommendations provided here to your individual symptoms or health conditions. We take great steps to protect all information that relates to your health, but we remind you that is a public website and that there are always unscrupulous individuals trolling the web and attempting to steal your health information.