Dr. Layne (D) discusses “Preventive Health and Wellness” with Ms. Anne (A) A: Doc, I’ve decided to get healthy. I was really bad last year about managing my health and I just have to take better care of myself. I had lost almost 20 pounds at the beginning of the year...
Questions & Tips on Dr. Layne’s Smoothie Recipes (Please feel free to rate the suggestions given here and to make comments, suggestions and recommendations that we can share with our readers) Q: (Ingredients for your Smoothie): I get all confused trying to...
Questions & Answers on HPV (Human Papilloma Virus) vaccine Dr. Edward Layne and Dr. Stephanie K. Dilsuk (Commentary to follow by Dr. Dr. John D. Cochran, Pathologist and Dr. Earl G. Long, Infectious Diseases consultant) HPV summary: Conclusion: the “Human...
Many of you know that I generally start my mornings with a delicious Smoothie and I have had many requests for my favorite Smoothie ingredients. In response to all the requests, I have put together a list of the various ingredients that I use over the course of a year...
Condoms don’t just fall off trees, but most of them do start there. The major ingredient in most condoms is natural latex, which comes from rubber trees. A lot has to happen to make tree sap into a Jimmy hat. A number of companies are trying to make that process...
There are many factors that make it difficult to maintain your beautiful body, especially after age 40. These factors include: Family history of obesity Large amounts of empty calories in many common foods, which promote obesity Stressful lifestyle, which increases...
We used to think that the brain was the center of control for all body functions. We now know that is not true. Our HealthChek™ Program teaches us that the center of control appears to be the billions of bacteria that live in the gut and on the skin surface,...
You should know the answer to these 7 questions about weight management: What is a normal body weight? The body weight that corresponds to a Body Mass Index (BMI) of 20-25 How do I know if I am overweight or obese? • You are overweight if your BMI is 25.1 to 29.9 •...
