IN THIS ISSUE VOL 22 (6.4) 2018 Are There Side Effects/Complications When Taking Prebiotics and Probiotics? Click here to download the full pdf version. Edward A. Layne, M.D., Editor Prebiotics and Probiotics Side Effects Prebiotic foods that contain increased...
IN THIS ISSUE VOL 22 (6.3) 2018 How Can I find Good Prebiotics and Probiotics? Click here to download the full pdf version. Edward A. Layne, M.D., Editor How can I find good Prebiotics and Probiotics? It is always best to begin with food-based [natural]...
IN THIS ISSUE VOL 22 (6.2) 2018 SHOULD I BE TAKING PREBIOTICS AND PROBIOTICS? Click here to download the full pdf version. Edward A. Layne, M.D., Editor How do I know if I should be taking Prebiotics and Probiotics? Most nutritionists agree that you...
IN THIS ISSUE VOL 22 (6.1) 2018 WHAT ARE PREBIOTICS AND PROBIOTICS? Click here to download the full pdf version. Edward A. Layne, M.D., Editor What are Prebiotics? Prebiotics are natural foods that support the normal bacteria or “good bacteria” that live in...
IN THIS ISSUE VOL 22 (5.4) 2018 HELP YOUR BODY FIGHT CANCER AND CHRONIC INFECTIONS Click here to download the full pdf version. Edward A. Layne, M.D., Editor SLEEP, GREEN SMOOTHIES, ALKALINE WATER In the last newsletter we discussed getting more oxygen into...
IN THIS ISSUE VOL 22 (5.3) 2018 HELP YOUR BODY FIGHT CANCER AND CHRONIC INFECTIONS Click here to download the full pdf version. Edward A. Layne, M.D., Editor DOES IT HELP TO GET MORE OXYGEN? In the last newsletter we sampled some of the foods that you might...
IN THIS ISSUE VOL 22 (5.2) 2018 HELP YOUR BODY FIGHT CANCER AND CHRONIC INFECTIONS Click here to download the full pdf version. Edward A. Layne, M.D., Editor Eat the right food to strengthen your immune system. This newsletter contains some general...
Click here to download the full pdf version. Edward A. Layne, M.D., Editor NUTRITION & STRENGTHENING THE IMMUNE SYSTEM In the next four issues, we will focus on Nutrition and other suggestions to strengthen the immune system: Many patients have asked me:...
Good Health News is the monthly e-newsletter of My Preventive Health LLC, a network of websites that focus on preventive health, wellness, and anti-aging medicine. The information contained in Good Health News is intended to keep our HealthCheck clients updated on...
Keep your bedroom dark when you are trying to sleep. Melatonin is a very important sleep hormone that is only produced in the dark at night while you are sleeping. Melatonin controls many of the other repair functions of the body that take place at night when you are...