IN THIS ISSUE VOL 22 (7.3) 2018
Learn How to Boost Your Immune System By Eating the Right Foods
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Edward A. Layne, M.D., Editor
Boost Your Immune System By Eating The Right Foods
Cancer Prevention for Your Entire Family
Here are some general guidelines on foods that strenghen your Immune System
- In general, suggest you look for foods that are slightly alkaline when they are broken down by your system [metabolized]
- Vegetables, fruits, grains, and root vegetables are especially health
- Your diet should include healthy servings of cruciferous vegetables: cauliflower, cabbage, broccoli, Brussels sprouts, kale, etc.
- Moderate amounts of animal or plant protein are usually well tolerated
Click here to read the full version Vol 22 (7.3) of Good Health News.