I do a lot of exercise and I have been adding a commercial “Protein powder” to my Smoothie. It has been giving me a lot of “gas” during the day. What can I do? (Mr. Gaseous)
My girlfriend adds things like Cinnamon, Nutmeg and Ginger to her Smoothie for flavor and I must admits that her Smoothies taste really good. Is there any harm to adding all these spices to my smoothie?
I have to get my kids off to school and get ready for a long commute to work. I don’t have time in the morning to pick through berries and fruit. Can I use frozen berries and the cut-up fruit that I can purchase from the supermarket?
I have been told that apple seed contain small amounts of the chemical Cyanide and that I should not put these seeds in my Smoothie. What about the other seeds and nuts?
