Diluting my Smoothie

I am watching my Calories and I have been told that “Green Smoothies can help me manage my weight. What is a “Green Smoothie” and what fluids can I use to dilute my Smoothies that do not add calories but will preserves the taste? Signed- Young, Healthy &...

Pineapple in my Smoothie

I love the taste of fresh Pineapple and fresh Papaya when I am traveling in the tropics, but the fruit I get from my supermarket is “green” and does not have the same taste.  Is it ok to use canned Pineapple or canned Papaya to my Smoothies? Mr....

Storing my Smoothie

Can I make a lot of Smoothie at one time and store it in the refrigerator so that I don’t have to make it every day?   Thanks, Ms. Organized