Yes. Adding a small amount of ice cream or yogurt to your smoothie is often a great way to introduce Smoothies to your children but it will increase the number of calories per serving. You should gradually reduce the amount of yogurt or ice cream as your children...
No. I am aware that some Smoothie recipes use small amounts of natural or organic honey. Many of the fruits and some of the nuts that I use contain natural sugars and I find this to be sweet enough for my taste. I use a small amount of Cinnamon to help my body...
Many of you know that I generally start my mornings with a delicious Smoothie and I have had many requests for my favorite Smoothie ingredients. In response to all the requests, I have put together a list of the various ingredients that I use over the course of a year...
I love the taste of fresh Pineapple and fresh Papaya when I am traveling in the tropics, but the fruit I get from my supermarket is “green” and does not have the same taste. Is it ok to use canned Pineapple or canned Papaya to my Smoothies? Mr....
I am watching my Calories and I have been told that “Green Smoothies can help me manage my weight. What is a “Green Smoothie” and what fluids can I use to dilute my Smoothies that do not add calories but will preserves the taste? Signed- Young, Healthy &...
