How do you find time to prepare all of these ingredients before you leave for work in the morning?

Title says it all. Do you really have that much time in the morning?

1 answer

Staff January 28, 2015

I don’t. I admit that I cheat. I sometimes buy the fresh fruit already cut up and store them in their containers in Ziploc™ bags in the refrigerator. In the winter I will often use the frozen berries. In the mornings, I quickly grab a few pieces of fruit from each storage container and throw them into my Vitamix™ with some of the berries.
I store my nuts and seeds in the pantry in Ziploc bags or in closed containers. I include a tablespoon of nuts and/ or seeds into my smoothie, along with a handful of washed greens – whatever is available on that particular day.
I sprinkle a dash of cinnamon and a dash of nutmeg in the container, pour in my juice, cover the container tightly and in one minute I have my breakfast Smoothie.

#1

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