MANAGING YOUR SLEEP: Your brain washes itself every night when you sleep. It is critical to get 7 to 8 hours of restful sleep each night for this cleansing of your brain to occur. Chronic fatigue from lack of sleep, and stress, elevate the level of steroid hormones in...
IN THIS ISSUE VOL 22 (7.3) 2018 Learn How to Boost Your Immune System By Eating the Right Foods Click here to download the full pdf version. Edward A. Layne, M.D., Editor Boost Your Immune System By Eating The Right Foods Cancer Prevention for Your Entire...
IN THIS ISSUE VOL 22 (5.4) 2018 HELP YOUR BODY FIGHT CANCER AND CHRONIC INFECTIONS Click here to download the full pdf version. Edward A. Layne, M.D., Editor SLEEP, GREEN SMOOTHIES, ALKALINE WATER In the last newsletter we discussed getting more oxygen into...