Announcing: HealthCheck™ Personalized Wellness and Antiaging Programs HealthChek™ Questions And Answers HealthChek™ FAQs What is a HealthChek™ personalized wellness and antiaging program? A HealthChek™ personalized wellness and antiaging program is a preventive health...
Introduction to HealthChek Member Preventive health Guidelines IMPORTANT. PLEASE READ Thank you for taking time from your busy schedule to complete the HealthChek™ Questionnaire and to enroll in the HealthCheck program. You are a valued member of the HealthChek™...
There is no secret to living a long and healthy life. Well, doc, if there is no secret to living longer, why can’t everyone live a long and healthy life? The answer is that living longer takes a little discipline. Living longer also calls for a change in some our old...
Keep your bedroom dark when you are trying to sleep. Melatonin is a very important sleep hormone that is only produced in the dark at night while you are sleeping. Melatonin controls many of the other repair functions of the body that take place at night when you are...
Dr. Layne (D) discusses “Preventive Health and Wellness” with Ms. Anne (A) A: Doc, I’ve decided to get healthy. I was really bad last year about managing my health and I just have to take better care of myself. I had lost almost 20 pounds at the beginning of the year...