Can I add sugar or honey?

Do you ever add sugar or honey to your Smoothie?

1 answer

Staff January 28, 2015

No. I am aware that some Smoothie recipes use small amounts of natural or organic honey. Many of the fruits and some of the nuts that I use contain natural sugars and I find this to be sweet enough for my taste. I use a small amount of Cinnamon to help my body metabolize the natural sugars in my Smoothie

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