AGING
US OVERVIEW: The United States is on the brink of a longevity revolution and people in the U.S. are living longer than ever before. By 2030, the number of older Americans will have more than doubled to 70 million, or one in every five Americans. The growing number and proportion of older adults places increasing demands on the public health system and on medical and social services.
Many seniors in the US live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age. Eating a balanced diet, keeping mind and body active, not smoking, getting regular checkups, and practicing safety habits at home and in the car will help you make the most of life. (Source: National Institute on Aging, 2007)
Aging – Healthy Aging:
Much of the illness, disability, and death associated with chronic disease are avoidable through known prevention measures. Key measures include practicing a healthy lifestyle including regular physical activity, healthy eating, and avoiding tobacco use. Key measures also include the use of early detection practices such as screening for breast, cervical, and colorectal cancers, diabetes and its complications, and for depression. (Source: Centers for Disease Control and Prevention; Division of Adult and Community Health, National Center for Chronic Disease Prevention and Health Promotion 2007)
